Do you enjoy a good breakfast in the morning? It’s one of the most important meals of the day, of course. However, does yours have too much sugar? Not only is sugar bad for your body, but it’s also bad for your oral health too. Sugar blends in with the bacteria in your mouth and increases your risk for cavities. 

Check out this video for some of the top sugary breakfasts:

Keep your breakfast choices low in sugar for optimal oral and overall health. Wondering how your selections have impacted your smile? Call 804-607-9348 for Mathews, VA or 804-455-8263 for Deltaville, VA for an appointment. You can also request an appointment online.